I am still having a love affair with the breakfast smoothie. It is summer time in Australia so this is a refreshing way to start the day and make the most of the beautiful summer fruits.
I have already written about banana smoothies and strawberry smoothies in previous posts, so here are a few more that I am tinkering with. Fruit can be fresh, frozen or even tinned. Yoghurt doesn't really matter if it is flavoured or plain - just put in what you have and see what it tastes like. Milk can be full cream, skim, rice, soy - again doesn't matter. You could also add a scoop of icecream or even some protein powder if you wanted.
Peach and Raspberry Smoothie:
Blend 1 cup peach slices, 1/2 cup raspberries, 350ml apple juice, 1/2 cup yoghurt and crushed ice until smooth.
Blend 1 banana, 1/2 cup strawberries, 3/4 cup pineapple juice and crushed ice until smooth.
Remember the Orange Pulp? - I still have some in the freezer, so thought I would try it as a smoothie.
Blend 1 cup orange pulp, 1/2 cup yoghurt and crushed ice until smooth.
Banana Berry Smoothie:
Blend 1 banana, 1/2 cup milk, 1/4 cup blueberries, 1/4 cup strawberries, 1/2 teaspoon honey and crushed ice until smooth.
Lilli Pilli is the name of both the native berry and tree that inhabits the rainforests of Queensland and New South Wales. They were one of...
I have already talked about my very large quantities of quinces that I need to do something with. Here are some other recipes for those of ...
Last weekend we went to our new house to pick the walnuts. These were really simple to harvest - some had already fallen to the ground and ...
For those observant readers you may have noticed that I now have a "Follow by email" gadget and have taken off the "Followers...